I am convinced that our relationship with ourselves and with others largely determines our quality of life. When relationships are balanced and harmonious, it is reflected in every area of life.
I believe that close and functional relationships do not arise by themselves. They require attention, awareness, time, commitment, self-reflection, and responsibility. For me, coming to therapy is a sign of self-love. It is a step towards inner clarity and healing. I promise to be a safe listener and support for you on this journey, helping you to see new possibilities and understand yourself more deeply.
I am an individual and couples therapist whose work focuses on supporting relationships, families, and individual well-being. I have completed training in emotion-focused couples therapy (Core Skills of Emotionally Focused Therapy, EFT), graduated from Tartu University with a master’s degree, completed Imago training, and studied to become a trauma and sex therapist. In addition, I have supplemented my education in the field of family therapy. I have been working as a therapist for over seven years and am the leader of the Estonian Emotion Focused Therapy (EFT Estonia) community.
I work with couples and individual clients in Tallinn, both on-site and online.