I am convinced that our relationship with ourselves and with others largely determines our quality of life. When relationships are balanced and harmonious, it is reflected in every area of life.
I believe that close and functional relationships do not arise by themselves. They require attention, awareness, time, commitment, self-reflection, and responsibility. For me, coming to therapy is a sign of self-love. It is a step towards inner clarity and healing. I promise to be a safe listener and support for you on this journey, helping you to see new possibilities and understand yourself more deeply.
I am a couples and individual therapist supporting relationships, families and wellbeing. I have completed Core Skills of Emotionally Focused Therapy (EFT) training, hold a Master’s from the University of Tartu, have Imago training and have studied trauma and sex therapy. I have also trained in family therapy. I have worked as a therapist for over seven years and am a leading figure in the Estonian EFT community and a member of ICEEFT.
I work with couples and individual clients in Tallinn, both on-site and online.