Emotionally focused therapy in Estonia

EFT therapist training – how does it work?

Emotionally Focused Therapy (EFT) is an internationally structured training program created by ICEEFT (International Centre for Excellence in Emotionally Focused Therapy). ICEEFT is based on the principles and vision of emotionally focused therapy developed by Dr. Sue Johnson, which focuses on creating secure emotional bonds and conscious relationships both in therapy and in life more broadly.

EFT training is step-by-step and consists of several levels:

Entry level

Externship training in Tallinn

Externship (4-day training)

The first step, where psychologists, therapists, counselors, and mental health professionals can come in.
Introduces the theoretical foundations of EFT: attachment theory, the role of emotions, and patterns in relationships.
Consists of lectures, video materials, and role-playing games.
Provides the basic skills to start applying EFT in your practice.

Entry level

Core Skills (4 × 2-day modules in total)

Core training

In-depth practice in a smaller group (usually 12–16 participants).
This is done through video analysis, case sharing, and practical exercises.
All 9 EFT steps and 3 stages are studied in detail.
It is necessary to bring examples of your work (videos of sessions).

Certification

Once a therapist has completed the Externship, Core Skills training, completed the required number of supervisions, and demonstrated the ability to use EFT in practice, they can apply for ICEEFT Certified EFT Therapist status.
Supervision requires the therapist to work with their clients and bring recorded sessions, which are then analyzed and guided by an experienced EFT supervisor.
Typically, a minimum of 8 hours of supervision is required to move toward certified therapist status.
Certified therapists are listed in the international ICEEFT registry.